Our free nutrition education and cooking programs for adults or parents of children aged 0-5 provide a fun, interactive and safe environment to learn new information, skills and ideas. Gain the confidence to choose and prepare healthy meals that are quick, delicious and low cost for you and your family.



  • Food Sensations for Adults is funded through the Department of Health and caters for Adult participants aged 18+ years. For more information and bookings click above.
  • Food Sensations for Parents is funded through Healthway and caters for parents with children aged 0 to 5 years. For more information and bookings click above.
  • Recipe Booklets
    Simple recipes, each with step by step photos and text to create delicious healthy snacks and meals.
  • Resources
    A range of fun and practical nutrition resources including Portion Plate, 7 day meal planner and goal setting sheet.
  • Book Nutrition Class
    Check our videos showing how to make our favourite recipes, use our resources and kitchen tips and tricks