Food Sensations for Adults is a FREE nutrition and cooking program that is hands on, fun and provides a safe environment to learn new recipes and skills. On this webpage, you can find free and engaging resources and recipe booklets. You can also join the fun and book a program.

  • Recipe Booklets
    Simple recipes, each with step by step photos and text to create delicious healthy snacks and meals.
  • Resources
    A range of fun and practical nutrition resources including Portion Plate, 7 day meal planner and goal setting sheet.
  • Book Nutrition Class
    Book online for Food Sensations for Adults.